This is a great option if you want to explore how nutrition impacts the severity of your endometriosis symptoms and would also like to make sure your overall health is optimised with a personalised nutrition plan and regular check-in sessions throughout the 12 weeks.

The program consists of 3 4-week sections, which each section becoming available to you at specific times.

• In the first 4-week block you will explore the role of inflammation in endometriosis and follow an anti-inflammatory diet. I will show you what an anti-inflammatory diet looks like, and you will have access to easy-to-make meals with recipes.
• 4 Weeks after you sign up, the second 4-week block becomes available, which explores the role of histamine producing foods in endometriosis, and you will follow an anti-histamine diet. You will have access to meals with recipes that suit an anti-histamine diet
• 4 Weeks after that, the final block is activated, where you learn about how specific nutrients and supplements can be helpful, as well as some lifestyle changes you could make to feel even better.

This Full Support Package also includes

• a comprehensive health review (a questionnaire you complete and then
• a 60-minute consultation via video-conference) plus
• 6 30-minute check-in sessions throughout the 12 weeks, to make sure you are progressing towards your goals.

If this looks like it’s just right for you, choose the payment option that suits you best and join the program!

I’m really looking forward to helping you discover the power of nutritional changes to reduce the severity of your endometriosis symptoms, so you can just live your life.