Endometriosis is not a hormonal disease, as most women and their specialists, assume, but an inflammatory disease.
It is a debilitating disease that can ruin your day, your week, your month. But with proper diet you can reduce your symptoms and lead a normal life.
How many times have you had to cancel plans to spend time with friends or family, or call in sick AGAIN, because you are unable to get out of bed, leave the house or function even remotely normally thanks to your Endometriosis?
With the right way of eating for your disease you are able to reclaim your life from Endometriosis. This 3-month program shows you how.
"I was unsure about doing the program only because I didn't think I would stick with it. But after seeing and feeling results within a few weeks it motivated me to keep going. And the encouragement from Anne-Marijke helped too.
I've experienced better sleep, energy levels, less bloating, less mid-cycle (where my endo pain was at its worst), shorter periods, increased iron levels and improved thyroid function (bonus!)
I would recommend this program because Anne-Marijke is very supportive and down to earth to discuss anything with and very knowledgeable with her nutrition for endometriosis. I will continue to keep going with the diet plan once the 12 weeks are over, the recipes are yum!" - Kristen.
When Emma started the program, she suffered from terrible migraines, she had very painful periods and they were very heavy as well. She thought she was already eating quite healthy, but her diet contained a lot of foods that made her endometriosis worse.
After the first month on the program she already noticed that her migraines were less severe and she had them less often. Her period was also getting less heavy.
After the second month, when she had removed some specific foods from her diet, her migraines got even less and her period pain started to reduce as well.
At the end of the 12-week program her migraines have virtually disappeared. Her periods are manageable when it comes to pain, and the bleeding is no longer heavy. And a year since starting the program she's finding it quite easy to keep to her personalised Endometriosis diet and is feeling fantastic.
"I was a bit out of sorts when the doctor told me she suspected Endometriosis and said the next step was surgery. I was not ready to accept that. I was relieved to find that there were some things like my diet that were still in my control and I could use food to possibly help control my flare ups. If surgery ended up necessary, I wanted to know that I tried other things first. In general, there were many foods that I didn't know could be bad for me and I already considered myself a pretty clean, healthy eater. I really learned a lot in regards to foods that I never considered could be culprits to my pain and bloat. I feel like I have regained a certain power in learning more about what I should and should not eat. I recommend this for anyone that has endo or suspects they have it. It can be a great help in reducing pain and bloat that comes with Endo." - Kristin.
1This program will help you get BIG improvements in your Endometriosis symptoms and achieve them FAST.
The 3-month program helps you to follow my Endometriosis diet, personalised to your overall health profile to include your Endometriosis as well as any other health concerns you may have.
- You will explore the role of inflammation in endometriosis and follow my Endometriosis diet, personalised to you. I will show you what an anti-inflammatory diet looks like, and you will have access to easy-to-make meals with recipes.
- You will also learn about how specific nutrients and supplements can be helpful, and be able to make the right decision for you.
Here’s what you get:
- A quick-start 2-week meal plan with recipes so you can start reducing the severity of your symptoms straightaway.
- A full health review and personalised nutrition plan so you can [achieve related benefit]
- Fortnightly one-on-one online meetings so you can get my support to make sure you achieve the big improvements you are looking for.
- A pdf copy of my book "Eat Your Way to Less Pain"
- Free access to my course: "5 Steps to Changing Your Diet for Good"
- Free access to my course: "Endometriosis Surgery: Get Fighting Fit and Recover Faster"
If this looks like it’s just right for you, choose the payment option that suits you best and join the program!
But don't procrastinate: I only have availability for 10 new clients. When all the spots have been filled or the enrollment period has closed, you'll have to wait 3 months before I open enrollments again!
And here is my 3-month money-back guarantee: If after 3 months of applying my nutrition strategies you have seen no improvement in your symptoms at all I'll refund you the entire program fee. You will need to demonstrate to me that you've done most what I've recommended.
I'm really looking forward to helping you discover the power of diet changes to reduce the severity of your endometriosis symptoms - BIG results FAST - so you can just live a normal life.
"The program is easy to follow and the support is awesome......." - Tia